10 Life Lessons We Can Learn From High Functioning ADHD In Women

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10 Life Lessons We Can Learn From High Functioning ADHD In Women

High Functioning ADHD in Women

Women with high functioning adhd are unhappy and are often misunderstood in their relationships. The symptoms can be more severe during periods of hormonal changes, like the premenstrual or pregnancy periods.

Many women and girls resort to compensatory strategies to mask their symptoms and impairments can delay referral.

This group of patients faces particular problems that must be taken into account when treating them.

1. Self-Esteem is not a strong point.

Women can feel depressed by the emotional and social challenges of ADHD. Even if they're successful, it's easy to feel like they're failing because of the things they cannot change. This can result in an endless cycle of feeling overwhelmed and inadequate. This can have a negative impact on their mental health.

Girls with untreated ADHD are at greater risk of chronic low self-esteem and teen pregnancy, anxiety, depression, and abuse of substances. As adults, they are at greater risk of being parents on their own to a child suffering from ADHD and also facing financial difficulties or underemployment. They're also more likely to be struggling with eating disorders, and their negative habits can be passed on to their children.

women and adhd  is essential that women receive a diagnosis since it will help them better recognize the challenges they face and manage their symptoms. Many women report feeling confident after receiving an diagnosis. They are no longer being a victim of things they aren't able to control. It helps them to see their challenges as strengths and help them focus their attention on what matters most (Waite, 2010).

As women age and move towards menopausal their hormone levels alter and ADHD symptoms can become more severe. It is often difficult to identify and treat patients with ADHD due to the fact that their symptoms can be incorrectly identified and dismissed as "hormonal", "that time of the month" or "an anxiety disorder".

Being diagnosed with untreated adult ADHD can have devastating impacts on women's self-esteem and her relationships with family and friends. Symptoms may interfere with a woman's daily routine, leaving her irritable and exhausted. She might feel like she can't refuse people, which causes her to feel overwhelmed and resentful towards those around her. She may find it difficult to organize the work and home lives of her children and this can lead to missed appointments and lost files. She could also be more easily triggered when she is rejected and is more likely to snap at those she likes.

2. Rejection Sensitivity

Rejection sensitivity causes you to feel extremely hurt when you are rejected. This can be real or perceived. It could be caused by a disagreement with your partner or a negative feedback from a coworker at work. Your brain's defense mechanisms naturally become over-stimulated, and the thoughts and feelings that result can harm your self-esteem and relationships. You may also experience depression, anxiety, and mood changes due to sensitive to rejection.

Rejection sensitivity, although often associated with ADHD is actually a sign of emotional dysregulation. This affects how your brain handles emotions and how you respond to them. The symptoms can also be found in other mental health conditions like borderline personality disorder (BPD).

People with RSD may see events through a filter that makes them appear darker or dimmer than they actually are. This can cause them to interpret things as if they are related to rejection, even if they're not. RSD can make you unable to control your emotions. This is why it is important to develop healthy coping strategies to manage RSD.

Read the articles below to find out more about rejection sensitivity.

Although there isn't a cure for RSD however, you can manage your symptoms with the help of a mental health professional. You can use strategies to cope, such as cognitive behavioral therapy, which helps change your negative thought patterns. You can also establish an alliance of support and practice mindfulness to lessen the chance of reacting negatively to rejection. This can help you overcome your RSD to live a more satisfying and happier life. It is also important to stay clear of toxic relationships since they can make your symptoms worse. If you are in an abusive relationship, seek counseling to learn how to safely quit. This can lower the chance of feeling depressed and anxious like depression and anxiety. By focusing on healthy relationships, you can improve your self-esteem. This will allow you to feel more confident in your abilities, and will give you a more realistic perspective on the world around you.

3. Sexuality

ADHD symptoms can make it difficult to maintain a healthy romantic relationship. This often leads to sexual dysfunctions and risky behaviours. Research suggests that women suffering from high functioning adhd are at greater risk of experiencing these sexual issues than their non-ADHD counterparts. These behaviors can cause feelings of shame and guilt which may negatively impact their relationships and overall well-being.

In  women and adhd , those with ADHD were found to be more likely than people without ADHD to have adventurous sexual curiosity. Both males and women were affected. This was likely due to their higher levels of impulsivity which makes them more likely to act on their sexual desires and thoughts. The study revealed that females who have adhd are more likely to engage in sexual fantasies and actions. This included submissive roles, bondage and sexing with strangers. They also went to sex parties and clubs more often.

Both women and men with adhd were more likely be in a relationship than those who did not suffer from the disorder. This was due to their lack of control of their impulses and alcohol withdrawal. This is probably due to their higher levels of insecurity and a feeling of being misunderstood or criticized by their partners. The survey asked participants to describe their experiences with extra-partner relationships and sexual relationships without contraception. Table 6 presents the results of this section.

Lastly, the study used the Hypersexuality Symptom Inventory-19 (HBI-19) to ask participants about their sexual issues. The questionnaire consists of 19 items that are divided into three subscales. Each item is evaluated using a five-point scale, ranging between 1 (never) to 5 (very often). The higher the score, the more symptomatology is present. The HBI-19 was used to evaluate the sexual behavior of adults with and without ADHD.


These results are important because the psychosexual outcomes for adults with ADHD were rarely studied. They have been associated with sexual dysfunctions, such as STI's and unwanted pregnancies, relationship dissatisfaction, adult and adolescent onset infidelity and risky sexual behaviours.

4. Relationships

Many people who have high functioning ADHD experience difficulties in their relationships with loved ones. A lack of clear communication and misunderstandings caused by symptoms such as inattention and forgetfulness can result in anger, resentment and even conflict within the relationship.  women and adhd  of family and friends members who can understand is beneficial for maintaining healthy relationships.

It is also important to remember that those with ADHD frequently have trouble listening. They are easily distracted by their own thoughts or impulsive behavior which can cause them to miss out on the central reason for a discussion. People with ADHD are more likely to be struggling in multitasking, which can cause them to become disengaged of conversations or perform other things while someone else talks.

These struggles can result in an unbalanced relationship where the non-ADHD person becomes overwhelmed with anger and stress, and the ADHD partner feels misunderstood, and defensive. They may then become more introverted, and the problem escalates from there.

Women with high functioning ADHD often feel overwhelmed and exhausted by the demands of their daily life. They may feel guilt or self-esteem issues because of their impulsive, chaotic behavior. They may find themselves struggling to manage their bills and chores. They might also have mood swings, rejection sensitivity and low sexual desire.

This is why it is crucial for people with ADHD to establish a treatment plan and seek help. It is also essential for those close to them particularly spouses, to be aware of the disorder and how it affects their loved one. They can work together to establish the right expectations and boundaries and then formulate an action plan to will achieve their objectives. The non-ADHD partner can take on more financial responsibilities while the person with ADHD would focus on organizing and finishing the chores at home.

Both partners should also strive to improve their communication and create a routine that includes regular schedules for sleeping, meal times and time for relaxation and rest. It is also essential to discover ways to make life simpler for both parties by splitting household chores, or outsourcing certain tasks that are challenging for a person with ADHD like hiring a cleaning service or using apps to manage expenses.